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Tag Archives: water

How Water Assists with Weight Loss

For a long time, drinking water has been thought to help with weight loss. Many studies show that drinking more water may benefit weight loss and maintenance. Drinking Water Can Make You Burn More Calories Drinking water increases the amount of calories you burn, which is known as resting energy expenditure. A study published in the British medical journal in ...

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The Wonder of Water

Water is the source of all life. Up to 70% of the human body is made up of water and we need it to absorb essential nutrients from food, remove waste products and regulate body temperature – meaning that we require a certain intake to survive and make up for the natural losses that occur throughout the day. More than ...

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