Home | Tag Archives: swim

Tag Archives: swim

Swim For Your Life

Swimming is an easy, low-intensity way to tone up and to manage your weight says Ceri Hannan, National Product Development Manager at Virgin Active South Africa. He says that “a session in the pool is as beneficial to mental wellbeing as it is to physical fitness and everyone should consider including a 30-minute swim in their exercise routines”. Hannan says ...

Read More »

Standard Bank Ironman 70.3

The second of two Standard Bank Ironman 70.3 races takes place in Durban’s natural paradise, known for its gorgeous coastline of sun-kissed beaches and subtropical climate. This unforgettable race in the heart of the paradise city begins with a swim in the Bay of Plenty, followed by a fast, undulating bike course that loops around the Blue Lagoon and heads ...

Read More »

TinMan Triathlon

The TinMan Triathlon is a fast-paced action-packed Triathlon and Running event that caters for athletes from all walks of life. The four events put top-notch triathlon professionals racking their bikes next to newbie triathletes, all in the name of fun and keeping it real! Time: 07:00 AM Date: 16 & 23 July, and 13 August For more information, visit suncoastcasino.co.za

Read More »