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Tag Archives: summer

5 Last Minute Summer Toning Tips

Daydreaming about your beach debut? Are you visualising toned limbs or wobbly bits? If you’re terrified that it’s going to be the latter, not to worry as there’s still time to get that summer body ready! Ceri Hannan, National Product Development Manager at Virgin Active South Africa, believes that “a focused exercise and healthy eating plan” is all that’s required ...

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