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Tag Archives: Resolutions

How to Recommit to your Resolutions

At the start of a new year, we’re excited to get to work on our New Year’s resolutions. We feel rested, clear-minded and motivated to put in 100% effort to reach the goals we set out for ourselves. It’s all sunshine and rainbows until reality kicks in, and we get back to work. Suddenly, it’s much harder to be dedicated ...

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Rule your Resolution

Get your New Year off to the right start and realise your resolution in 2018 The start of a New Year is a great time to make a clean, fresh start and commit to achieving a new goal. However, most New Year’s resolutions often end in failure for a number of reasons. Make 2018 your year to shine with fitness ...

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The Small Wins New Year’s Resolution List

New Year’s Resolutions usually represent a wild over-reach and as a result, they’re abandoned, often before they’re even started! According to Ceri Hannan, National Product Development Manager at Virgin Active South Africa, 2018’s about to get a whole lot simpler. Just get real and set yourself some easily attainable goals for the year ahead, to build momentum on your journey ...

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