Home | Tag Archives: Purest Omega 3

Tag Archives: Purest Omega 3

Mediterranean Diet Best But Choose Purest Omega 3 – Health Expert

A Mediterranean diet rich in omega 3 fats, fruits and vegetables combined with moderate exercise is the healthiest way to lose weight, new research shows. A study, published in the US journal, Circulation, found that the Mediterranean diet – which is rich in omega 3 fats found in oily fish, olive oil, nuts, seeds, and some vegetables — combined with ...

Read More »