Home | Tag Archives: new years resolutions

Tag Archives: new years resolutions

How to Recommit to your Resolutions

At the start of a new year, we’re excited to get to work on our New Year’s resolutions. We feel rested, clear-minded and motivated to put in 100% effort to reach the goals we set out for ourselves. It’s all sunshine and rainbows until reality kicks in, and we get back to work. Suddenly, it’s much harder to be dedicated ...

Read More »

The Small Wins New Year’s Resolution List

New Year’s Resolutions usually represent a wild over-reach and as a result, they’re abandoned, often before they’re even started! According to Ceri Hannan, National Product Development Manager at Virgin Active South Africa, 2018’s about to get a whole lot simpler. Just get real and set yourself some easily attainable goals for the year ahead, to build momentum on your journey ...

Read More »

2017 is about active lunchtimes

The Internet hails the 17 January as “Ditch New Year’s Resolutions Day” as this is when people tend to give up or grow tired of their resolutions.

The Internet hails the 17 January as “Ditch New Year’s Resolutions Day” as this is when people tend to give up or grow tired of their resolutions.

Read More »