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Tag Archives: healthy recipes

Fit Pregnancy Recipe Guide [Free Download]

 There’s no time in a woman’s life when it is more important to take your nutrition seriously than during pregnancy. During this time you’re not only eating to nourish yourself, but you’re also ensuring the optimal health and development of your unborn baby. To help you cope with this tricky period in your life, try one of these easy to ...

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Reader Recipe – Almond Cookie Dough Bars

USN Almond

Almond Cookie Dough Bars Submit your reader’s recipe and you could win a year’s supply of USN Whey Protein. Email info@fitnessmag.co.za or tag us @FitnessmagSA and @USNSA on Instagram with the recipe and food photo! Simple as that! #FitnessReaderRecipe “Low carb and loaded with protein, these bars are great for a hunger-busting snack, and they are really yummy too!” Winner: Megan Bason Prep and freeze After you’ve ...

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