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Tag Archives: healthy nutrition

Diet Lies Busted

There’s no getting around it: when you’re trying to lose weight, you often find yourself on the receiving end of all kinds of advice, many of it contradictory. We separate truth from fiction!

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Why Exercise Alone won’t Make you Thin

Why exercises alone won't make you thin

We all know at least one person who is dedicated to the gym, but who - in spite of all the working out - can't seem to lose much weight.

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