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Tag Archives: glute training

Sculpt your Glutes with this Resistance Band Workout [VIDEO]

Build the perfect booty with this resistance band workout by Fitness Magazine Blogger Isilda da Costa!  Glute training is definitely a popular topic these days, and being that I teach a booty class every week I thought I would share some of my favourite resistance moves with you. All you need is a good strong resistance band and a mat. ...

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