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Tag Archives: fit pregnancy

Fit Pregnancy Recipe Guide [Free Download]

 There’s no time in a woman’s life when it is more important to take your nutrition seriously than during pregnancy. During this time you’re not only eating to nourish yourself, but you’re also ensuring the optimal health and development of your unborn baby. To help you cope with this tricky period in your life, try one of these easy to ...

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Gestational Diabetes – Cause For Concern?

Many women find that during pregnancy they are offered loads of advice on what they should be eating. From a very strict regimen of no soft cheeses, shellfish, coffee and so on, to the more relaxed approach of ‘eat what your body wants’. Then there’s the question of ‘eating for two’ or rather just eating what you usually would. Impaired ...

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