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Tag Archives: crossfit

Assault AirRunner

The premier running machine that packs an intense workout into a small package Whether you’re looking for a high-intensity interval training (HIIT) run or simply want a great addition to your WOD to shake up your normal routine, the Assault AirRunner is the latest evolution in cardio equipment, from the team that brought you the Assault AirBike. The name says ...

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Africa’s Fittest Woman, Celestie MacIntosh

Africa’s Fittest Woman, Celeste MacIntosh has made it to CrossFit Regionals five times – more than any local CrossFit athlete. She now balances her training as an elite athlete with a career as a part-time digital marketing consultant. “And I’m very excited with a new love to get my mind out of the gym and have a different focus. CrossFit ...

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CrossFit season is open!

CrossFitters around the world got their 2017 season underway over the weekend after CrossFit HQ released the Reebok CrossFit Open workout 17.1.

CrossFitters around the world got their 2017 season underway over the weekend after CrossFit HQ released the Reebok CrossFit Open workout 17.1.

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Competitor Catch Up – Anna Wood

Anna Wood - Usn Face of FItness

We catch up with Anna Wood, 2010 USN Face of Fitness finalist and previous Fitness cover model about her journey in the fitness industry since her Fitness mag debut in 2010.

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The Virtuosity Games 16.2

The Virtuosity Games 16.2

The latest event in the Virtuosity Games series, event 16.2, was held in April and once again brought the local CrossFit community together and allow athletes to benchmark their performance and progress.

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