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Sachi Okada is an entrepreneur and business woman, inspired by the #strongwomen she meets on a daily basis. In-between her busy schedule she makes time to prioritize her health. Tell ...
EMS accelerated progress can actually give you back time you would otherwise have needed to achieve just a fraction of the success in conventional training
The view that the quest for fitness is best left to the young is, sadly, one held by many of those who have passed what they perceive to be their prime.