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Indoor Endurance Training? WHAT?

Episode 85: Indoor Endurance Training? WHAT?

Have a question or comment? Want us to answer on the air? Email us: podcast@fitnessmag.co.za

You don’t always have to be outside to train for endurance. We know you’ll think that’s crazy, but it’s true! We discuss indoor endurance training with the incredible voice of Matt Active from the Fitness Fort. He also attempts to sell Cory on attending a spin class!

Listen online. It’s easy — just press play!

 

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Author: Gareth

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