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One Day 2 a New Way

A one day workshop designed to empower and educate you from the inside out.

A one day workshop designed to empower and educate you from the inside out During this workshop we will show you how to: Make first impressions last Identify their strengths and build their own brand Make healthy lifestyle changes Make healthy food choices that improves their overall health and productivity Develop a nutritional plan that is maintainable and sustainable Maintain ...

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Xterra SA warriors ready for 2016 season

The 2016 Fedhealth Xterra SA season kicks off this month

The 2016 Fedhealth Xterra SA season kicks off this month The Xterra Buffelspoort event takes place in the North West Province over the weekend of 22 to 24 January 2016, followed by an exciting introduction to Port Elizabeth with the Xterra Nelson Mandela Bay event over the weekend of 29 to 31 January 2016. Leading Xterra SA Warrior, Carla Van ...

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South Africa has a new Obstacle Course Racing Series

Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town.

Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town. The first event will take place at Hillcrest Wine and Olive farm in Durbanville on 16 and 17 April 2016. THE GRIND Obstacle Course Race (OCR) enters the market at a time when OCR is fast becoming one of the fastest growing sports in ...

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EVOX® 100% WHEY PROTEIN ADVANCED

EVOX® continues to be at the forefront of innovative research in the field of protein within the context of sports and lifestyle nutrition.

EVOX® continues to be at the forefront of innovative research in the field of protein within the context of sports and lifestyle nutrition. In fact, this reputation for high quality product is representative of its industry classification amongst retailers and competitors as ‘The Protein Specialists’. Taking the world of health, wellness and sports nutrition by storm, the use of whey ...

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SUPASHAPE Challenge Registrations Opening Soon

SUPASHAPE 12 Week Challenge

As we all return back from our well-deserved festive holidays, which was more than likely dappled with relaxed eating and limited training, we quickly realise the personal and professional challenges that 2016 has in store for us all! Most people would have committed to 2016 with a new-found passion for health and wellness. If you’re one of those people it’s ...

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