Home | Magazine


Your Fitness

10 moves to a better body: A series of moves to help get you back in shape after the holidays.       Metcon Challenge: Become a lean, mean calorie-burning machine in just 6 weeks!       Live Strong: Get strong to get lean. Build a bigger metabolic engine with strength training.       Form First: Learn how to ...

Read More »

On Cover

In the January/February issue, we launch the career of the next Face of Fitness winner Talitha Jacobs, in our popular cover model search competition, sponsored by leading global supplement brand, USN.

Read More »

Your Nutrition

A dessert to satisfy any sweet craving. Protein Cheesecakes – make them your whey!       Our Healthy Hero ingredient in this issue is amazing Avo! Find out what you can make with this healthy, versatile food!         

Read More »

Your Health

Your 7-day detox guide to cleanse and revitalize after the holidays.       Fit Pregnancy: how to keep a balanced diet during your pregnancy.       5 reasons you’ve gained weight: explanations for unexpected weight gain.    

Read More »


Subscribe to Fitness Magazine through your preferred digital channel

Experience a new way to enjoy your favourite magazine! Follow the links to your preferred digital service provider.

Read More »

Weekly Newsletter

Subscribe to the Muscle Evolution newsletter and stay up to date with the latest on health, fitness and nutrition.

Subscribe to the Fitness Magazine newsletter and stay up to date with the latest on health, fitness and nutrition. Please fill in your details below:

Read More »