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Our Editor’s Ultimate Healthy & Fit Vacation Guide!

The last few months of the year are often frantic as we try to drop those last few kilos we picked up during winter, just to look great in our bikinis on the beach during our December vacation. While this is a great motivator after hibernating during the colder months, it shouldn’t be something you do just to look great ...

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Fitness XMAS Gift Guide – Gifts Under R5,000

‘Tis the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive season? We bring you the latest gym gear and fitness apparel to fill those Christmas stockings!        ADIDAS adidas Ultraboost Laceless R3299 / adidas Ultraboost X All Terrain R3799 / adidas Ultraboost R2799 Available at adidas stores. BEAUTY TECH Dyson SuperSonic Hair ...

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Fitness XMAS Gift Guide – Gifts Under R3,000

‘Tis the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive season? We bring you the latest gym gear and fitness apparel to fill those Christmas stockings!        PUMA [FROM LEFT TO RIGHT]  En Pointe Phenom Low Satin R1499 / Ignite 4 Netfit R1999 / En Pointe Phenom Satin R1799 / PWR LUX Tight R1499 ...

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Fitness XMAS Gift Guide – Gifts Under R1,000

‘Tis the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive season? We bring you the latest gym gear and fitness apparel to fill those Christmas stockings!      PUMA 1. En Pointe Logo Bra R799 / 2. Long Line Bra R599 / 3. PW Run Fast Bra R849 / 4. Explosive Top R649 / 5. Spark Tank R599 / ...

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Get Beach-Ready Glutes [VIDEO]

This time of year we cannot wait to get into a pair of shorts and into that tiny bikini, or can we? Do you feel like your glutes could be a little plumper? Or maybe you feel like you have a little more cellulite than what you’re comfortable with? Exercising your glutes will not only make them look and feel ...

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#StrongWomen Feature: Botle Kayamba

Botle Kayamba was diagnosed with an Ameloblastoma type 3 tumour, which led to swelling in her face and the loss of her left jaw. The tumour eventually ended her modelling career. Today, Botle is a successful personal trainer and an inspiring strong woman in her community and in the fitness industry. We catch up with Botle to find out more ...

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Actress, Singer and Adrenaline-Junkie Jade Hübner

Jade Hübner by Gareth Barclay

TV presenter, model, actress, MC, entrepreneur, singer, adrenalin junkie, and part-time B.Com student, Jade Hübner is a multi-talented woman. Her dream is to take over the entertainment industry in a big way. Having started her working career at the age of 15 as a model, maths tutor and waitress, Jade knew that only hard work and sheer determination would ultimately ...

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OCR Champion Carina Marx

Carina Marx

Obstacle Course Racing (OCR) is one of the fastest growing sports in the world and Carina Marx is no stranger to the industry.  Sports Discipline: Obstacle Course Racing Champion Age: 34 Resides: Johannesburg, South Africa  Achievements: Qualified for European OCR Champs 21 May 2017, Netherlands Qualified for Spartan World Champs 27 May 2017, Spain 2016 SA OCR Champs –  3rd elite lady 2016 World OCR ...

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Olympic Hurdler Gézelle Carleigh Magerman

Gezelle Carleigh Magerman

Gézelle Carleigh Magerman is a 400m and 400m hurdle specilist. Her athletics career began when she was in primary school. “Since day one I’ve loved running, mainly because I love the feeling it gives me. I’ve had to balance school and athletics from a young age, so it’s not difficult for me to adapt to a changing environment. Not only ...

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Hard Enduro Rider – Kirstin Landman

kirstin landman

Being brought up in a motorcycle family, the bug bit Kirsten at a very young age. Riding and racing is Kirsten’s passion and has become a lifestyle for her. The challenge of being a female rider competing against the boys in the tough terrains that they ride in is what she thrives on. Each ride, race or training session accomplished ...

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