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Author Archives: Content Manager

Puma School Of Speed Returns For Fastest Season Ever

Entries are officially open for the PUMA School of Speed 2018. Long jump and high jump events have been added to the programme for this exhilarating nationwide series, which open to athletes in the U14, U15, U16, U17 and U19 categories. The first meet takes place in Potchefstroom on Saturday 20 January 2018. A need for speed Launched in November ...

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Virgin Active Flexes Its Sustainability Muscles

Virgin Active Collection Menlyn Maine has been awarded a 4 star Green Star SA rating for interiors. This certification is the second for the health club group that operates 140 clubs in Southern Africa. The Green Star SA Interiors is a rating tool that assesses the environmental attributes of interior fit-outs. Virgin Active Collection Alice Lane was the first health ...

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Ensure Your Feet are Healthy This Summer

Maintaining good hygiene and choosing the correct footwear can help ensure healthy feet during summer when they are most vulnerable, says a top shoe designer. The entire body mass depends on strong, healthy feet for support and stability and footwear plays a significant role, says Bolton Footwear designer Devan Odayan. He adds that people spend a lot more time on ...

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#FitFam Showcase

Date: 27 January 2018 Venue: Action Sports Grounds in Michelle Avenue, Alberton The first ever #FitFam Showcase plans to bring industry leaders in fitness together. The show will include supplement stalls, group training classes, CrossFit, powerlifting, spinning, boot camp, EMS training, fitness clothing brands, action sports, a juice bar and coffee shop, fitness nutrition. Tickets will be sold on webtickets. ...

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Debunking Fitness Trends: Fit Facts on What Works Best

Whether you’re 10-K-a-day fitness fundi or more of a novice, understanding the latest health and fitness trends can get confusing. How on earth do you know which type of workout is right for you, or whether you’re doing it right for that matter?  TomTom shares insight into some of the latest fitness trends to help you understand a little more ...

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Just Two Sugary Drinks A Week Is Hazardous

Research shows that just two sugar-sweetened beverages a week may increase the risk of type 2 diabetes, while drinking one a day may raise blood pressure. A Stellenbosch University review of 36 studies found that the consumption of sweetened drinks is steadily rising worldwide, impacting directly on metabolic syndrome — a cluster of risk factors which contribute to heart disease ...

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Ten Ways to Get Smooth Legs this Summer

After hibernating in trousers and thick woolly tights all winter, your legs need some TLC before they make their summer debut. Follow these ten tips for smooth, flawless legs all summer long: Ditch the soap and invest in shaving cream Shaving with soap may seem convenient, but it can result in a clogged-up razor blade (hello razor burn!), and it ...

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Adidas Launches new UltraBOOST Laceless

adidas’ constant focus on innovation and style, paired with a drive to supply the most advanced and ground-breaking technologies, has led to the creation of the UltraBOOST Laceless – a shoe specifically designed to make your running experience the most effortless yet. The new silhouette incorporates advanced PrimeKnit technologies, making the removal of laces a reality, and the world-renowned BOOSTTM ...

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Fry’s New Gourmet Range Ticks all the Boxes for Flexi-Eaters

Crafted with ingredients you will find in your own kitchen, The Fry Family Food Co.’s Crafted new premium range is made with 100% natural ingredients and superfoods that power up your day, deliciously! Developed out of a need to provide their own family with nutritious snack options that satisfied even the fussiest of eaters, the family-owned company, The Fry Family ...

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Endless Action At Fedhealth Xterra Grabouw

The Fedhealth Xterra Grabouw event, the largest Xterra in the world in terms of participation, will be the only event on the local calendar in 2018. Event organisers Stillwater Sports have therefore opted to maintain this status by focusing their “full attention on the South African Championship (Grabouw) and have therefore decided to not host an XTERRA in Buffelspoort (North ...

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