Home | Blogs | Editors Blog | 3 Effective Fat Loss Workouts
3 Effective fat loss workouts

3 Effective Fat Loss Workouts

In need of a little motivation and guidance?

Check out our 3 most popular online training resources for 2015. If you’re looking for an effective working to get rid of the festive season weight gain, then try any of these calorie-busting-favourites!

The workout that targets problem areas Part 2

The workout that targets problem areas – Part 1 & 2!

Thighs, butt, stomach and arms… Our 2 part training program helps target these trouble areas.

Week 1 - 5 week training

5 Weeks to a slim and fit you!

A detailed 5 week full body workout! Get 2 workouts a week for 5 weeks to build a slim and fit physique.

Metcon training workout

Intensify your training with Metcons!

Blast more calories and burn more fat with metabolic training.  High intensity short duration for serious results! This barbell complex will get you back into the swing of things.

Author: Gareth

Leave a Reply

Your email address will not be published. Required fields are marked *

*

x

Check Also

5 Gadgets that will help you achieve your fitness goals this year

By Brendon Peterson, Tech Editor at PriceCheck  It’s a new year, which means that you probably have a new set of fitness goals. Achieving those goals can, however, be difficult ...

Back To Basics For Better Health

Modern lifestyles are a curious, and unhealthy, mixture of “stop” and “go” – most of us spend the long hours of our working days sitting, sedentary behaviour that’s considered so ...

How can I Manage ADHD with Exercise if I’m not Naturally Active?

Exercise does not mean hitting the treadmill or forcing yourself to jog around the track. It can be more fun and fulfilling than that. Research suggests exercise helps with the ...