Fitness Magazine for Women

Sexy midsection

All the info you need to get a flat belly.

Fitness Magazine

Wildcat Clothing

Order your Wildcat clothing here.

Fitness Magazine

Fitness benchmarking

5 fitness-related stats you should always know about yourself.

Fitness Magazine

Preparing for childbirth

Tips and techniques to prepare for and enhance comfort during labour.

Fitness Magazine

The Fighter Diet

A look into Pauline Nordin’s fighting mindset and approach to eating.

Fitness Magazine

The gamification of fitness

Turning daily activity and exercise into a game!

Fitness Magazine

Gourmet Raw

Try these easy recipes and discover how easy gourmet raw really is.

Fitness Magazine

Featured Articles

The spot reduction myth Probably the oldest myth in the fitness industry is the idea of spot reduction. This concept centres around th...
Final touches Everyone has that one thing about their image they would like to change - a fill-in here, removal of some hair...
Getting the Fitness look Shapely shoulders will compliment and accentuate your shapely arms (if you follow our last workout) and are a...


Festive Women’s Day Celebrations at Totalsports ladies race Stellenbosch For the most exciting Women’s Day Celebrations don’t miss the...
Watch your weight and live longer You’ve been looking forward to this dinner party for a very long time. Convers...


Blog Post

Episode 8: Fitness Competitions with Anna Wood and Nadine Du Toit Have a question or comment? Want us to answer on the air? Email us: podcast@fitnessmag.co.za Special guests and fitness stars Anna Wood (@AnnaWoodFi... Read More